813-504-4913​​

SERENITY WELLNESS

Sound Mind & Body

Individual & Family Counseling 

Yoga & Meditation for Stress Management

Food and Body Intensive Programs

Workshops

COMING SOON- MASSAGE THERAPY!

Wellness Center

At Serenity Wellness it is part of our mission to bring as many services to help you in your healing journey. Below are the ones offered at present, continue to check back as we grow. 

Individual Counseling

Book Appointment with Sheri from Home Page link

Do you find yourself struggling with daily life issues? Today's society is packed with responsibilities and sometimes daily life stress can become overwhelming, leading to the following symptoms:

Anxiety

Depression

Insomnia

Exhaustion

Irritability

Loss of motivation

Loss of joy in things you used to love to do

Trouble concentrating;

If any of the above symptoms are impacting your life, counseling could be a great way to learn new skills to better control and improve your situation.

Sheri utilizes multiple modes of therapy including but not limited to, Mindfulness Based Cognitive Behavioral Therapy,  Emotionally Focused and Family Systemic. Each treatment plan is tailored to your needs at the time and your personality. There is no one therapy that fits everyone at every stage of life and its important that you utilize a therapist that is trained in many modes to help you meet your goals. 

Couples Counseling

They say "home is where the heart is." If your home is not a place filled with love and joy, everything can feel a little more difficult. As a Licensed Marriage and Family Therapist it is my specialty to work with couples on communication, coping skills, conflict resolution, building trust, and teaching couples how to love in a healthy, selfless manner. Relationships are the foundation of our life, let me help you improve your foundation with couples counseling and marriage therapy. (Sheri is not seeing new couples at this time. Please see Dr. Arnaldi for couples counseling. )

Dr. John Arnaldi 

Dr. Arnaldi is a relationship expert with over 30 years experience and brings a mind, body and spirit approach to his therapy sessions. Please follow his link to make an appointment 

www.johnarnaldiphd.com

Yoga/Meditation &

90 Minute Integrated Intensive with Sheri


Intensive Integrative Session with Sheri 

 Yoga means Unity- unity of mind, body and spirit. Sheri Lawrence is a Licensed Psychotherapist and Certified Yoga Instructor who believes in the great power of bringing these two processes together for ultimate, long lasting healing. In these sessions you will learn Mindfulness Based Cognitive Behavioral Therapy in conjunction with gentle movements and breathe work, which anyone at any age and level of fitness can do to heal the nervous system. You will learn how to incorporate these mindfulness based practices into your daily life for recovery and long lasting maintenance of stress induced symptoms. Please go to our articles page to see the research about this form of therapy and how it’s proven to be as effective as medication in treating depression and anxiety.

These are intensive integrative therapy sessions lasting 90 minutes therefor is not covered by insurance. The cost is $150 per session or can be bought in bundles of 3 sessions for a discount of 10% bringing the price to $405. You will be guaranteed 3 weeks in a row for optimal healing as these sessions are not in the regular schedule which is often booked for weeks in advanced.


Please check yoga page for current groups and classes.

Massage & Reiki

Nicole Miller is a Licensed Massage Therapist & Reiki Master 

Please visit her website directly for booking appointments and more information about her services. 

Appointment

Please call Nicole directly 

 @ 330-842-6002

Workshops

Next Highest & Best Workshop this October 13th and 14th, 2018

Please visit workshop tab for information. 

food_039-eating-meal-restaurant-fork-knife

Food & Body Intensive Program with Kim

www.rewrite-yourlife.com

Free 60 Min Consult with Kim

Enter code Serenity

Please visit Kim's site to get more information as to her intensive program that will help you to see your body, your eating and your over health in a whole new light!